2 days ago // 47 notes

fitat110:

flatabsandthighgaps:

“Be hydrated”, they said
“It will give you good hair, and clear skin,” they said
“It’s good for you,” they said

“I CANNOT EVEN SLEEP BECAUSE I HAVE TO GO URINATE EVERY HALF HOUR”, I SAID

HAHAHAHAHAHA. YES. 

(Source: gwenlightened)

3 days ago // 34,482 notes
Hey.

little-miss-curvy:

fitchris25:

It’s okay to eat over your daily intake goal. Hell, it’s okay to triple it!!

But don’t eat less the next day.

Your body CAN handle extra calories. It will keep your metabolism up and firing.

So don’t worry. You had your big day, now go back to eating clean and healthy and ENOUGH like you usually do.

You are a star.

Ok but seriously it’s really nice seeing this right now. I hope it can help others too 💗
1 week ago // 2,815 notes